Skip to main content

The Warrior Race

My Boyfriend, dad and myself had entered our first Warrior Race to see what all the hype was about, especially after we had already completed 2 Impi Challenges (we compete under the name ‘Pea Pods’ as my dad and I are like peas in a pod and we are the ‘founding members’). The warrior was half the distance but full of obstacles that provided non-stop action – The distance was not an issue as we are all regular runners, but it was the upper body strength that would really test us. 

My dad’s worst nightmare is muddy water, which we found ourselves in a lot, from crawling through small tunnels and under barbed wire to climbing up mud banks that send us sliding back into the water. For me it’s the heights that I dread, from the high climbing wall to the simple rope wall, either way if it’s a few feet off the ground I shake like a leaf in autumn (truthfully I stiffen up to the point that I actually knocked both my teammates to the ground when they tried to help me over the high wall). 


It’s not all bad, most of it is just a matter of teamwork and overcoming fears to realise a rush of adrenaline that keeps us going back for more. The highlight for me was on a mud wall we needed to climb with a rope. I went to the far right while my teammates went left. My first attempt saw me in the water with a cut on my knee after the knot in the rope I reached for wasn’t actually there. In my mind I pictured my teammates laughing at me at the top after this fail. I dug in deep and managed to climb up the second time, only to find my teammates were still struggling at the bottom in the water. It felt good to be able to help my teammates up, instead of them always helping me. 

My favourite thing about these events is that we get to learn about ourselves and our friends and family, the strengths and weaknesses, and we all have them, and when working in a team our strengths come out on different obstacles. For my boyfriend, he has the strength in his arms, which helped my dad and I up on a lot of the obstacles. For my dad in his determination to overcome some of the most difficult obstacles like the half pipe, which took about 3 or 4 attempts (after that a woman commented that he was putting people half his age to shame).

 I think everyone should try an obstacle race at least once, because afterwards there is a lot more sense of achievement than any gym session can bring. 

Comments

Popular posts from this blog

Grain free Date Bread

A few weeks ago one of my dad's clients baked what we think was a date bread. Although I am mostly low carb and didnt know the ingredients of this bread, there was so much of it and I didnt want it to go to waste. Toasted, it was amazing, almost like a caramel taste. In all honesty, I found my running for the few days I ate the bread actually improved - I felt more energetic and had more endurance. I searched for a low carb or gluten free version that I can make myself. Carb wise you looking at about 15g on average per date, making it basically your enemy if you are low carb. Rather opt for cranberries - 13g per cup. As an athlete though, dates are so good for you - in moderation of course as 90% of the carbs in a date is sugar. Medjool Dates are high in Potassium (higher than oranges, bananas and spinach), which is great for heart health and to build muscle and proteins in the body. They are also high in fibre, meaning you stay fuller for longer. You also get an energy ...

Orienteering Relays

Sunday, 10 March 2019 De Vos Farm, Midrand Relays are something that I have mixed feelings about. It's hard to be in a team, with the pressure that you might let the team down or if you have a 'weak' member that could have done better. It's great if you win though, the sense of sharing a victory. Once a year the Gauteng club and school relays are held. They are sprint type relays, allowing for more competition. This year ROC hosted it at De Vos Farm in Midrand. I felt a bit disadvantaged having not orienteered here before but luckily my dad had a map from before which I could use to try visualize the area. I got to run the first leg, which I was happy about. I had just come from a 5km Time Trial, so I needed the motivation of the other orienteers to keep me running hard. I also enjoy the mass start. 1. In the mass start I battled to get into the map and find #1. Once I found it I followed the path, but got side tracked by a control before mine (it wasn't ...

Running Solo

In this day and age, with work schedules and family commitments it becomes difficult to train with a group or partner. Some people only have the early morning, others have lunch breaks to train and then there are the afternoon or evening runs after work. I personally prefer to train after work at about 4pm as I can't seem to get up early enough in the mornings to train. With everyone's schedule being so vast, it means that we are left to train on our own. This is hard when you feel unmotivated - there is no one depending on you if you skip a session and often every excuse in the book is used as to why you 'can't' train - its too hot, you feel sore, you had a big lunch etc. There is also the factor that you can't find anyone on the same program as you, if you using a 'virtual' coach. Training in groups can be fun and motivating. You meet new people and if you miss sessions people will often ask where you were, making you very much accountable. Trainin...